Membership
Our Classes
Class Descriptions
Being apart of The Athlete is about your mindset and not your physical abilities.
MUAY THAI PAD WORK
Experience a fast-paced workout while mastering Muay Thai techniques. Boost your fitness, confidence, and skills in this dynamic pad work class.
MUAY THAI TECHNIQUE
Elevate your Muay Thai skills with our technique class, focusing on strategy, timing, and drills with light sparring in a safe, controlled environment.
BOXING
Learn boxing fundamentals with high-intensity pad work, bag work, and partner drills for both physical and mental benefits.
SPARRING
This class is by invitation only.
STRENGTH + CONDITIONING
Get stronger and fitter with our strength and conditioning class, combining weight training and dynamic workouts for all levels.
MUAY THAI PAD WORK
Experience a fast-paced workout while mastering Muay Thai techniques. Boost your fitness, confidence, and skills in this dynamic pad work class.
MUAY THAI TECHNIQUE
Elevate your Muay Thai skills with our technique class, focusing on strategy, timing, and drills with light sparring in a safe, controlled environment.
BOXING
Learn boxing fundamentals with high-intensity pad work, bag work, and partner drills for both physical and mental benefits.
SPARRING
This class is by invitation only.
STRENGTH + CONDITIONING
Get stronger and fitter with our strength and conditioning class, combining weight training and dynamic workouts for all levels.